Seth -- '...in your astral form...'
The Early Sessions: Book 9 of The Seth Material – Session 448 November 13, 1968 9:12 PM Wednesday There are five steps. (Pause.) It is possible to cover all of them at once, or the process may take you some time. First however imagine your consciousness out of your body in its astral form. Next, feeling that you are in the astral form, tell yourself that from that image you will be able to see the image of the person that you were in your immediately past life. I cannot tell you whether you will succeed at once, as you may, or whether you will find it difficult. You, Joseph, being proficient with images, may find it easier than Ruburt. Now when you feel that you have this new image of your past self before you, then imagine that your consciousness is moving from your astral form into this past self. You should not do this until you see the whole form. [... 2 paragraphs ...] Then, will yourself to return to your own astral ...