Ruburt should drink no more than five cups of coffee daily at the most
The Early Sessions
Book 4
Session 185
"Ruburt should drink no more than five cups of coffee daily at the most. If he is not giving up his cigarettes, then as you suggested moderation should be used. The present fifteen a day will do for now, but this should be reduced to ten when it is feasible.
"I mentioned in the past those suggestions given by Ruburt to himself, concerning the continued health of the physical organism. You should both utilize this practice. In our dream material we will go deeply into the nature of health suggestions given in connection with the dream situation, and such suggestions may be considered a part of this evening'
"We can and will give a general list, but it is always better if this list be implemented by personal consultation. You have done much better in the overall in health maintenance than you did in the past; since you are both in excellent organic condition you can say that you have both done well.. However there is a large difference between a general state that is free of disease and a state of exuberant health, in which the inner and outer selves are perfectly attuned.
"Such a state is far from impossible, and we shall see that you achieve it. The rules that I have given you are an absolute necessity if that state is to be achieved. And it is only in that state that the inner self can utilize its abilities.
"You may take your break. I will then have a few words to say concerning the connection between diet, personality, and health. All of which incidentally is reflected in the dream state, and in the nature of dreams themselves."
Book 4
Session 185
"Ruburt should drink no more than five cups of coffee daily at the most. If he is not giving up his cigarettes, then as you suggested moderation should be used. The present fifteen a day will do for now, but this should be reduced to ten when it is feasible.
"I mentioned in the past those suggestions given by Ruburt to himself, concerning the continued health of the physical organism. You should both utilize this practice. In our dream material we will go deeply into the nature of health suggestions given in connection with the dream situation, and such suggestions may be considered a part of this evening'
"We can and will give a general list, but it is always better if this list be implemented by personal consultation. You have done much better in the overall in health maintenance than you did in the past; since you are both in excellent organic condition you can say that you have both done well.. However there is a large difference between a general state that is free of disease and a state of exuberant health, in which the inner and outer selves are perfectly attuned.
"Such a state is far from impossible, and we shall see that you achieve it. The rules that I have given you are an absolute necessity if that state is to be achieved. And it is only in that state that the inner self can utilize its abilities.
"You may take your break. I will then have a few words to say concerning the connection between diet, personality, and health. All of which incidentally is reflected in the dream state, and in the nature of dreams themselves."
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