Seth: The Sinful Self

Welcome to this week’s Seth Weekly Wisdom. Continuing our exploration about the Overly Conscientious Self from last week, this week we turn to a related and particularly insidious figure within the psyche: the Sinful Self. As Seth explains, this self emerges from a child’s attempt to be “good” within a belief system that defines goodness through opposition or control of your natural impulses. If left unexamined, our Sinful Self will repress our natural impulses and cut us off from our inner vitality, joy, and sense of rightness with the world.

💬  Quote of the Week

The child or infant is highly suggestible to parental belief systems, so that it can early be provided with a conceptual framework that is complementary to its surroundings, to the group or environment.


The child at such a time for one thing is not in the situation to do conflict with belief systems — it is too young and dependent. The belief systems can be like blocks, which are used and then later changed or replaced, but there is a kind of bonding of the childhood self with those ideas it takes from its parents…


Children want to ‘be good.’ They look for approval…The Sinful Self identification is a particularly unfortunate one, for to ‘be good’ means that the child must consider itself bad or sinful.


Right there, the child is presented with a quandary, of course. Children and adults also need self-respect…


The natural self operates within a state of grace, by whatever name, a state that allows for spontaneity, and implies self-trust. Most religious concepts, unfortunately, regardless of the original intentions behind them, end up by dividing man from his own sense of grace — his sense of rightness within the universe, and the individual will do almost anything to gain back that sense, for it is highly vital.


His Sinful Self therefore tried to restate its position in order to right the situation, but its reasoning, again, was that a sense of grace was dependent upon the prior admission of a sinful reality. You have a divided self of course, in that regard, operationally speaking, and this happens often in your society. The result is repression of one kind or another…


Once such material is out in the open all of the portions of the personality can work together. Until then you have parts operating at the very least without a sense of unity. The Sinful Self was, again, formed in childhood. It can be comforted. It can be told now what it yearned to be told then — that it was indeed good, and not bad or evil, that it could indeed use its curiosity without the threat of abandonment, and that it could trust its own creativity and love of play.


The Sinful Self is ‘an artificial psychological construct’ — thrust upon the natural self to some degree, and at one time it objected thoroughly against such conditioning, so with communication it will be glad to let those old beliefs go — as long as the entire affair is not allowed to go underground, of course.


—Seth, The Personal Sessions: Book 6, April 22, 1981


 ...The idea is in no way to accuse the Sinful Self. It is instead to understand it, its needs and motives, and to communicate the idea that it was sold a bad bill of goods in childhood — scared out of its wits, maligned.


The idea is to show it that those beliefs no longer apply, that the framework in which they were learned was highly faulty. Instead, itself — the self — is indeed good, as it supposed before it took on such nonsense. Treat it in a way like a frightened child who can be comforted, and who can understand.


It should be made a party to the process, then, very definitely, for it is its transformation and understanding that you seek…


The Sinful Self obviously is not a burden that Ruburt carries alone, but one inherent in your civilization. Unfortunately its values have in their way appeared throughout your culture…No self really needs a baptism. It is already blessed by All That Is before its birth, and its desires, impulses, and characteristics are also inherently good, meant to insure its own fulfillment, to bring out its best characteristics, and to help the rest of the world as well — all very important issues.”


—Seth, The Personal Sessions: Book 6, April 28, 1981


Commentary:


Many of us are taught, from an early age, to distrust our natural self. For some, this shows up as religious language: the story of original sin, or the need to be purified and redeemed. For others, it appears as scientific or cultural dogma: the idea that human beings are driven by base instincts, or that survival must depend on competition, punishment, and restraint.


This distorted mistaken understanding of human nature is so insidious and pervasive that it shows up in most every religion, spiritual tradition and in the modern wellness and personal growth  movement. Some ways it can show up is a focus on a need to cleanse and detoxify, a need to purify and transcend, to work off your bad karma, get rid of your ego, and other similar tendencies. It may even show up as an inner voice that criticizes us for having a Sinful Self at all.


Whatever the framework, the message is similar: that our natural impulses and basic natures are flawed, untrustworthy, or even dangerous, and they must be controlled.


This conclusion forms what Seth calls the Sinful Self. It is not a natural identity, but a false construct: a psychological pattern that arises from the need to “be good” in a family and cultural system that defines goodness as denial or repression of the natural self. Because of its early imprinting, the Sinful Self often feels fused with morality, love, and even survival. And yet, it often stands in direct opposition to our natural state of grace, in which spontaneity, creativity, curiosity, and joy are understood as inherently good.


We cannot overcome the Sinful Self through chastizement or punishment, because chastizement and punishment are rooted in our Sinful Self. Nor can we banish it through denial, as it will recede into the unconscious and reassert its worldview in the form of conflicting beliefs and corresponding experiences: guilt, fear, self-sabotage, self-punishment, and an inability to let good things manifest with ease.


The Sinful Self is really just a child self who needs to be understood. It is a frightened part of the self, still loyal to a worldview that defined its safety in terms of obedience and suppression. But that worldview was, and is, faulty. As we begin to recognize this part and speak to it with compassion, something important occurs: the false construct begins to dissolve, and inner harmony begins to develop. We do not need to purify ourselves. We are already good.


To restore inner unity, we must restore our own sense of grace. Not as a reward for repentance, but as our most natural state of being. Our natural self is trustworthy. Our natural impulses are always guiding us toward value fulfillment, both personal and collective.


🔬  Experiment: Meeting the Sinful Self with Compassion

This week, practice attuning to the subtle voice of the Sinful Self and bringing it into the light of conscious care. The goal is not analysis, but recognition and reorientation toward your original wholeness.


Step 1:

Notice moments of guilt, self-correction, or inner tightening, especially after feelings of joy, rest, desire, or self-trust. 


Pause and ask: Is this a fragment of my Sinful Self? What is it afraid of? What is it trying to protect me from?


Step 2:

Write a short note or speak aloud to this part of yourself.


Let your Sinful Self hear what it once needed:

You are not bad. Your curiosity is welcome. You are allowed to want, to rest, to create, to be.


Step 3:

Throughout the week, sit with this quote from The Nature of Personal Reality:


“You were born into a state of grace, therefore. It is impossible for you to leave it. You will die in a state of grace whether or not special words are spoken for you, or water or oil is poured upon your head. You share this blessing with the animals and all other living things. You cannot ‘fall out of’ grace, nor can it be taken from you.”


—Seth, The Nature of Personal Reality, Session 636, January 29, 1973


Step 4:

Each time your Sinful Self arises, place a hand on your heart and simply affirm:

My Self is good. I do not need to earn my worth. I am blessed. I am living in grace. Or any other phrases you need to hear.


Let this week be a practice of subtle listening, of dismantling inherited suspicion of the self by holding steady in the knowing that your being is already aligned with life’s goodness.


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