Seth on "blueprints", "our physical expertise" and "our idealisms"

 "The blueprints for 'ideal' developments exist within the pool of genetic knowledge, providing the species with multitudinous avenues for fulfillment. Those blueprints exist mentally as ideals. They express themselves through the impulses and creativity of the species’ individual members.

"Your natural athletes, for example, show through their physical expertise certain ideal body conditions. They may personify great agility or strength or power: individual attributes, physical ideals (pause) which are held up to others for their appreciation, and which signify, to whatever extent, abilities inherent in the species itself.

"(Louder, when I asked Seth to repeat a phrase:) I believe that man runs the mile much quicker now (by about 12 seconds) than he did, say, thirty years ago. Has the body’s effective speed suddenly quickened? Hardly. Instead, mental beliefs about the body’s performance have changed, and increased physical speed resulted. The body can indeed run faster than the current record (of 3:49). I merely want to show the effect of beliefs upon physical performance. All people do not want to be expert runners, however. Their creativity and their ideals may lie in quite different fields of endeavor, but individual performance always adds to the knowledge of the species. Good, better, best. Is it bad to be a poor runner? Of course not, unless running is your own particular avocation. And if it is, you improve with practice.

"Now your ideals, whatever they may be, initially emerge from your inner experience, and this applies to the species as a whole. Your ideas of society and cooperation arise from both a biological and spiritual knowledge given you at birth. Man recognized the importance of groups after observing the animals’ cooperation. Your civilizations are your splendid, creative, exterior renditions of the inner social groupings of the cells of the body, and the cooperative processes of nature that give you physical life. This does not mean that the intellect is any less, but that it uses its abilities to help you form physical civilizations that are the reflections of mental, spiritual, and biological inner civilizations. You learn from nature always, and you are a part of it always.

"Your searches toward understanding excellent performance in any area — your idealisms — are all spiritually and biologically ingrained. If many of the conditions we have mentioned in this book are less than ideal in your society, then you can as an individual begin to change those situations. You do this by accepting the rightness of your own personhood. You do this by discarding ideas of unworthiness and powerlessness, no matter what their sources. You do this by beginning to observe your own impulses, by trusting your own direction. You start wherever you are, today. Period.

"(9:42.) You do not dwell upon the unfortunate conditions in your environment, but you do take steps in your own life to express your ideals in whatever way is given. Those ways are multitudinous."

— The Individual and the Nature of Mass Events; Part Four: Chapter 10: Session 870, August 1, 1979, by Jane Roberts