Seth -- action must act

 'Emotions are a quite natural portion of action, and left to themselves are fluid. They have electrical validity, and shape. When an attempt is made to reject an emotion, this does not affect the emotion half as much as it affects the individual involved. The act of rejection in itself is detrimental and doomed to failure.

'Energy cannot be retained. It must be discharged. The very attempt to deny an action automatically changes the nature of the action, and also changes the nature of the individual who attempts to deny it. All energy seeks to materialize itself, which is another way of saying that action must act.'

—Seth, The Early Sessions: Book 4 of The Seth Material; Session 156 May 19, 1965