Seth -- You can learn to experience yourself directly apart from your beliefs about yourself

 

SETH SAYS: “To understand yourself and what you are, you can learn to experience yourself directly apart from your beliefs about yourself. What I would like each reader to do is to sit quietly. Close your eyes. Try to sense within yourself the deep feeling-tones that I mentioned earlier (in the 613th session in Chapter One). This is not difficult to do.”

—The Nature of Personal Reality; Part One: Chapter 2: Session 614, September 13, 1972