Seth -- Emotions are a quite natural portion of action, and left to themselves are fluid

 “Emotions are a quite natural portion of action, and left to themselves are fluid. They have electrical validity, and shape. When an attempt is made to reject an emotion, this does not affect the emotion half as much as it affects the individual involved. The act of rejection is itself detrimental and doomed to failure.”

--Jane Roberts/Seth: The Early Sessions, Book 4, May 19, 1965